Personal Training
Weight loss and healthy habit specialist
Faster
Safer
More Effective
I'm on my way with easy2health
Why train with a personal trainer?
Workouts with a personal trainer have a huge impact on the results you achieve. If you do not believe me, let me prove it to you …
Correct form
Instruction on how to perform exercises correctly and safely. Getting the technique right is vital especially if you are new to the gym or lifting weights.
Push your limits
Passionate and supportive, but I will also challenge and motivate you to push yourself further than you can by yourself.
Design a training program
A tailored training program to suit your needs, abilities and goals. Monitoring of progress and adaption of your plan based on your progress evaluation.
Knowledge and experience
Staying up to date with fitness trends and training methods, which will save you the time of researching yourself.
Nutrition
Detailed nutrition advice, daily calorie targets, healthy eating, healthy habits and diet hacks. Personalized with the aim to get your desired goals.
Hold you accountable
Sometimes, the toughest battle is getting to the gym. A personal trainer will hold you accountable. It's not so easy to give up the gym if you have a personal training session.
Personal Training
Single (1:1)
Due to the fact that everyone is different and has different needs, especially when it comes to training and diet, one to one training is the most effective way to achieve all goals faster.
Double (2:1)
If you need additional support and motivation to keep fit and have fun at the same time or want to achieve your goals as a couple – a great solution to start is a double session.
Home Service
Single Session
- 60 minutes
- One to One
- Gym / Home / Park
- Flexible
Sessions include training in the gym, at home, at a park or suitable public place
Double Session
- 60 minutes
- PT session for two people
- Gym / Home / Park
- Flexible
Sessions include training in the gym, at home, at a park or suitable public place
Single
Monthly Payment
- 60 minutes
- One to One
- Gym / Home/ Park
- Regular workouts
- Spectacular results
Online Single
Monthly Contract
- 60 minutes
- One to One
- Regular workouts
- Spectacular results
Double
Monthly Payment
- 60 minutes
- PT session for two people
- Gym / Home/ Park
- Regular workouts
- Spectacular results
Online Double/household
Monthly Contract
- 60 minutes
- PT session for two people
- Online
- Regular workouts
- Spectacular results