Description
Get a professional with 12 years experience, to design you an exercise plan that will produce results! Whether you want to gain muscle, tone up, lose weight.
I can plan for results at home or gym. I’ve already seen it and done it multiple times over.
✔ Free first video or phone call
✔ Personalized exercise plan to suit your needs and goals for everyday of the week
✔ Support by text or phone any day of the week
✔ Form monitoring and correction with clients video footage
✔ Support by text or phone any day of the week
✔ Diet and nutrition advice
✔ Effective behavior change techniques
✔ Tips and tricks to help you keep on track with both training and nutrition
✔ Results monitoring with 1 hour phone call each week
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