It's time to work out

Bootcamp

Improve

Your Body Power

Cardio Worout

77%

Core Workout

89%

STRENGTH Endurance

64%

Calorie Burn

91%

I require that you fill out a PAR-Q. Which is a medical questionnaire to asses if your fit for exercise. The class is suitable for all levels of fitness

Yes, an exercise mat and water is recommended

Classes are suitable for ages 18-64

Online & Card payments are preferred but we accept cash

No, the classes is designed for all fitness levels, even someone that is advanced will find this challenging

HOW does it work?

Step 1

Complete the PAR-Q

Step 2

Wait to be contacted

Step 3

Join first free class

Step 4

Choose Your PLAN

Classes contain elements of all listed below

Tabata

Tabata is interval metabolic training, which engages most of the bodies muscles. Thanks to this, it “turns up” the metabolism and accelerates fat burning.

Full body workout

This class targets your full body whether its for stronger and more toned arm, stronger core or more powerful defined legs. This class trains them all.

HIIT / Circuit

HIIT stands for High Intensity Interval Training, this an exercise program designed for people who want to quickly burn fat and improve their condition. HIIT training gives three times better results in slimming than slow state cardio.

Strength Endurance

Some exercises will have more of a resistance emphasis. This will increase your strength endurance.

Mobility & Flexibility

Flexibility is the ability of a muscle(s) to lengthen easily.

Mobility is the ability of a joint to move actively through a range of motion.

Using various methods to help develop maximal body control, flexibility, and usable ranges of motion. Leading to more resilient joints, improved performance while reducing the risk of injury.

New OFFER

First class

Free
  • 60 minutes
  • Burn 400-500 kcal
  • Try it out

The offer applies to any selected group class and is directed only to new customers.

Choose Your PLAN

Pick a program that best fits your schedule and goals.

Platinum

2-3 classes a week
35 £ Month
  • 2-3 classes a week
  • Up to 12 classes a month
  • Less than £3 per class!
  • More results in less time
Recomended

All Weather Pitch Single

1 Class per week
£ 15 December
  • Outdoor classes
  • 3 classes on Saturday morning
  • £5 per class
  • Motivation to exercise regularly

Gold

1 class per week / 4 classes
£ 20 Month
  • One class weekly
  • 4 classes a month
  • £5 per class
  • Motivation to exercise regularly

Online Bootcamp Double

December
17,50 December
  • Up to 7 classes
  • £2.50 per class
  • 2 classes weekly
  • Convenient and effective