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In this blog I’ve created two free plans that can…

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Respiratory viral infections are the most prevalent of infectious disease.…

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There’s a lot of ways to train for mass and…

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What is cellulite and ways to get rid of it…

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BMI (Body Mass Index) If your reading this, you’re probably…

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Case Study (The discussed case is purely theoretical and aims…

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Now you know how which weight category and how many…

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The sedentary lifestyle that most of us have today which…

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In this article I will show you how to perform…

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What is Obesity? Obesity is a body mass index (BMI)…

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