Physical Activity Readiness Questionnaire
All clients must fill out a PAR-Q before being able to use any of our services
The PAR-Q will allow me to determine if you are medically safe and suitable for exercise.
This includes your contact details, emergency contact details, medical information, an informed consent and liability waiver.
If you are unsure if you need a doctors consent, or have any questions about the form, don’t hesitate to contact me. I will be able to help.
I look forward to seeing you at your first session with me!
I am currently only accepting PAR-Q submissions online. Thank you.